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How it works

Meal Prep Mamas helps busy mamas make healthy, easy meals for themselves and their family. We have single recipes, or meal plans where you can cook 3 recipes at once to save time, energy, and money!

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Pick Your Meal Plan & Get Groceries

With dozens of recipes to choose from, you’re sure to find something your family will love. Our premade grocery lists make it so easy to order for pickup or delivery.

Meal Prep

Our step by step instructions make it possible to cook 3 recipes all at one time, so you’ll have 18 individual meals made in just a couple of hours.

Heat & Eat

Since your food is already cooked, all you need to do is microwave for 90 seconds when you’re ready to eat. Say goodbye to hangry, frantic mom by putting your health first!

Pick Your Recipes & Get Groceries

With dozens of recipes to choose from, you’re sure to find something your family will love. Our premade grocery lists make it so easy to order for pickup or delivery.

Meal Prep

Our step by step instructions make it possible to cook 3 recipes all at one time, so you’ll have 18 individual meals made in just a couple of hours.

Heat & Eat

Since your food is already cooked, all you need to do is microwave for 90 seconds when you’re ready to eat. Say goodbye to hangry, frantic mom by putting your health first!

Who we are?

Hi, we are Lauren & Bri! Two mamas who are striving to make the world a healthier and happier place. We started a commercial meal prep company in 2020, which quickly grew to a six-figure brand. It wasn’t a sustainable option for our health and families, so we decided to pivot and create Meal Prep Mamas. We took everything we learned from cooking on a massive scale, and are bringing our recipes and processes to you so that you can cook healthy recipes at home, and be able to create family memories through meal prepping together.

Why we care:

There is a maternal burnout crisis from mamas doing all they can for everyone else, but not having any capacity to take care of themselves. We want to bring the village back to motherhood by creating community with our mamas, and giving them the tools they need to feel empowered in the kitchen and in their life.

Health & nutrition are extremely important to us. We want you to live a full, balanced life with being a happy present mom, and having the energy and time to create memories with your family.

Your needs matter, mama. Our community is here to support you every step of the way.